012 | Postpartum Bliss is Possible with Maranda Bower
Oh my gosh, I got to interview Postpartum BLISS Coach, Maranda Bower, y’all. Yes, I said Postpartum. Bliss. Coach. What a gift it was to have this conversation, and what an even bigger gift to bring this information and these insights to you. Postpartum matters. It’s overlooked. Knowledge is power. Women everywhere are having MAJOR challenges during one of the most critical times of their life, healthwise. If you’re an expecting woman this is a must-listen. If you’re a women’s health professional, birth nerd, doula, or a woman who simply wants to know what might be ahead of her, this is a must-listen.
In this conversation we covered:
How Maranda got started as a Postpartum Bliss Coach
The big gap Maranda experienced after birth
Maranda’s experience with postpartum depression
What is at stake for a woman who does not prepare for Postpartum
Things you cannot prepare for vs. things you can prepare for
The importance of the proper nutrition in postpartum
Postpartum with Maranda’s 1st baby vs. with her 4th baby
Postpartum rage, resentment, self-blame, and all the tough emotions that we need to normalize and learn to support new mothers around
Autoimmune issues and their connection to inadequate postpartum care
Knowledge is great, but applies knowledge is key
Asking for help as a sign of power
1 in 7 women will experience thyroid issues in postpartum
And SO MUCH MORE!
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About Maranda
Maranda Bower is a Postpartum Bliss Coach who's supporting mamas in experiencing deep authentic healing, while preventing postpartum depression and anxiety. As an author and speaker, she's worked with hundreds of mothers, awakening them into the joyful and fulfilling Sacred Window that is postpartum. She lives on her beautiful homestead in Alaska with her husband and 4 children. Download your free guide to your Blissful Postpartum Nutrition and watch the video series at http://bit.ly/ppnutritionvideoseries
About Jillian
Jillian Anderson is a Copywriter + Copy Consultant for Motherhood Inspired Brands.
She's worked with over 250 clients from across 55 countries and now specializes in High Performance Sales Copy — the kind that sounds like you and sells way better.
Jillian, originally from NJ, now lives in South Carolina with her husband and children.
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